{"id":2477,"date":"2019-02-16T10:58:58","date_gmt":"2019-02-16T09:58:58","guid":{"rendered":"https:\/\/www.aerial-yoga.de\/?page_id=2477"},"modified":"2019-10-25T14:05:30","modified_gmt":"2019-10-25T12:05:30","slug":"home","status":"publish","type":"page","link":"https:\/\/www.aerial-yoga.de\/en\/","title":{"rendered":"Home"},"content":{"rendered":"
\"Yoga<\/a>
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\nNEWS:<\/strong>\u00a0FITBOOK wanted to know more about Aerial Yoga. They interviewed and filmed Jost Blomeyer in the aerial hammock. The result is a nice video (with piano music) as well as an interesting article about the origins, advantages and effects of this new yoga style:
\n\u25b8 Why this trend sport is suitable for almost everyone<\/a><\/strong><\/div>\n

 
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Read the Aerial Yoga cover story with Jost Blomeyer including interview and photo gallery:
\n\u25b8\u00a0YOGA Deutschland – Aerial Yoga<\/a><\/strong><\/div>\n

 
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Attend our Aerial Yoga Teacher Training!<\/strong>
\n“An absolutely exciting Teacher Training, which was perfectly organized and designed and yet was carried out in an absolutely pleasant and relaxed way by Jost! Thank you so much.”
\nJessica M\u00f6bius, Yoga teacher, Brunswick<\/em>
\nFurther feedback from our participants can be found here \u25b8 Teacher Training<\/a><\/strong>
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Aerial Yoga is a fascinating new type of training with an \u201caerial silk\u201d acrobatics fabric.<\/strong><\/p>\n

It combines aerial arts with efficient functional sling training and yoga. A unique feature are the inversions known from Hatha Yoga and which can be practised in Aerial Yoga while suspended. It reduces the pressure on the vertebral discs and the back muscles can relax. Apart from the positive effects on the back, the exercises are great fun when swinging and turning. Sling training can be used for strengthening and stretching: one part of the body is in the moving suspended hammock and the other on the ground. This challenging and yet comfortable artistic hammock also invites to some relaxation. Aerial Yoga can be practised at a yoga studio, at home or even outdoors. All you need is an \u25b8 Aerial Hammock<\/a><\/strong> and somewhere to attach it to!
\nCome in and fly out …<\/p>\n

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You are currently viewing a placeholder content from YouTube<\/strong>. To access the actual content, click the button below. Please note that doing so will share data with third-party providers.<\/p>\n

More Information<\/a> <\/div>\n

Unblock content<\/a> Accept required service and unblock content<\/a> <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n

Aerial Yoga Flow – Teaser – Jost Blomeyer (3 Min.)
\n<\/strong>\u25b8 Some exercises with the Aerial Hammock: from simple to challenging!
\nMore videos are available in our \u25b8 YouTube channel<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

  NEWS:\u00a0FITBOOK wanted to know more about Aerial Yoga. They interviewed and filmed Jost Blomeyer in the aerial hammock. The result is a nice video (with piano music) as well as an interesting article about the origins, advantages and effects of this new yoga style: \u25b8 Why this trend sport is suitable for almost everyone […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2477","page","type-page","status-publish","czr-hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.aerial-yoga.de\/en\/wp-json\/wp\/v2\/pages\/2477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aerial-yoga.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aerial-yoga.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aerial-yoga.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aerial-yoga.de\/en\/wp-json\/wp\/v2\/comments?post=2477"}],"version-history":[{"count":0,"href":"https:\/\/www.aerial-yoga.de\/en\/wp-json\/wp\/v2\/pages\/2477\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.aerial-yoga.de\/en\/wp-json\/wp\/v2\/media?parent=2477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}