Training Videos

Yoga Training Videos with Jost Blomeyer


Yoga (not only) 4 Men | Vinyasa Yoga Exercise Series | Training Portal MY MAT & ME

▸ Trailer for Jost Blomeyer’s Yoga (not only) 4 Men (2 min.)
The full exercise series is available for free at the training portal MY MAT & ME.

Yoga Basics | Exercise Series for Beginners | Training Portal LOOX (McFit)

▸ Virabhadrasana B (Warrior II) – Single video from the exercise series (1 min.)

Easy Exercise | Yoga video from the supplementary DVD in the magazine Tip: Edition Aktiv Leben
▸ Exercise series for beginners focussing on breathing, a healthy back and relaxation (15 min.)