The Teacher

Jost Blomeyer is one of the most experienced Aerial Yoga teachers in Europe.

He has introduced this innovative exercise programme in ▸ TV Documentaries of ARD, Arte, RTL, N-TV, Sat.1 and ZDF as well as in ▸ Magazines Articles, online and on radio.

After his training as an actor, singer and dancer – amongst others at the State Ballet School in his hometown Berlin – he performed at the Metropol Theatre. He danced in musicals from “A Fiddler on the Roof” to “West Side Story”, acted in the TV series “Gute Zeiten – Schlechte Zeiten” and was the choreographer for the German boy band “Strong Together”.

While studying for a degree in architecture and being confronted with back pain due to prolonged sitting, Jost turned to health-oriented training. He got certified as a fitness and aerobics instructor and soon became a teacher at the TÜV-Akademie for future trainers. After he discovered yoga, he took over thousand hours of training classes in France, the Bahamas and Texas to become a yoga teacher in the Sivananda and Ashtanga Vinyasa styles. He was licensed at the Yoga Alliance (500 Hours Level, Multi-Style).

After receiving his diploma from the Technical University Berlin he discovered his interest for psychology and the mind-body connection and immersed into numerous qualification programs like EMDR Therapist, NLP Trainer, Wingwave Coach and Non-medical Practitioner for Psychotherapy. Since 2004 he is working as a workshop trainer, coach and therapist both nationally and internationally. He is the founder and owner of  metatraining.

In 2009, after his training in AntiGravity Aerial Yoga, he was one of the first to teach this programme in Germany. He was also certified in Aerial Flow Yoga (Unnata Aerial Yoga style). He integrates his knowledge as a certified trainer in yoga, fitness, aerobics, Pilates, Blackroll fascia training and in TRX suspension training into his lessons. His yoga classes combine a mixture of good humour and serenity, strenuous exercises and concentration on breathing, followed by relaxation. His main focus is on Aerial Yoga, Vinyasa Flow and Ashtanga Yoga.

For the SPIEGEL ONLINE yoga special ▸ Das große Yoga ABC he has explained and demonstrated five modern styles: AntiGravity Aerial Yoga, Acro Yoga, Ashtanga Yoga, Iyengar Yoga and Jivamukti Yoga in 1-minute videos. ▸ TV Documentaries

A yoga sequence by Jost was published on DVD for the BERLIN MAGAZINE “TIP: Edition Aktiv leben”. ▸ Training Videos

On TV he spoke at the ZIBB-Infomagazin about yoga, weight reduction and light relaxation at the PC work station and he demonstrated practical exercises. ▸ TV Documentaries

He recorded the CD “Relaxing Body & Mind”, which contains progressive muscle relaxation as well as yoga relaxation.

His  DVD Meditation und Yoga für Coaches und Therapeuten was recorded during his 60 minute presentation at the DVNLP congress “Coaching”.

The magazine  Yoga Deutschland published a cover story on Aerial Yoga with Jost.

For the training portal  Loox  (McFit) he recorded ▸ Training Videos for beginners.

For the training portal My Mat & Me he recorded his Vinyasa Yoga series ▸ YOGA(not only)4MEN

Currently he is featured in a FITBOOK video, were he demonstrates Aerial Yoga and talks about the origins, advantages and benefits of this new yoga style:  Warum diese Trendsportart für fast jeden geeignet ist.

Jost has more than twenty years of teaching experience. 278 participants successfully completed his  Aerial Yoga Teacher Training Course.